I started a 12 session workshop to help people learn about Life Pattern last Thursday, 5:30-7pm. I plan to do a series of these workshop each time I have 8 to 10 participants. The workshop content is as follows:
MODULE 1: ABOUT PATTERNS
MODULE 2: LIFE STORIES
MODULE 3: PATTERNS NEGOTIATE STRESS
MODULE 4: WHEN OPTIONS FAIL
MODULE 5: STRESS & PROBLEM SOLVING
MODULE 6: PARENTAL PATTERNS
MODULE 7: OUTSOURCING DECISIONS
MODULE 8: IMPORTANT LIFE DECISIONS
MODULE 9: CSSB DILEMMA
MODULE 10: LIFE STORY PATTERNS
MODULE 11: HOLD OVER FEELINGS
MODULE 12: RESPONSIBLE DECISIONS
MODULE 13: CHANGING RESPONSES
MODULE 14: PATTERN ADJUSTMENT
MODULE 15: HEALTHY CSSB
MODULE 16: SITUATIONAL AWARENESS
MODULE 17: A NEW DIRECTION
Workshop Goals
- Learn a framework for understanding life patterns
- Understand your personal pattern
- Learn techniques to change life patterns
- Engage others working on change in a group setting